ADRIEN
ALEXANDRE
ALLIN
PSYCHODYNAMIC COACHING
COACHING
WHAT IS IT? HOW COULD YOU BENEFIT FROM IT?
Coaching is an investment in you that will benefit you for the rest of your life.
5 TYPES OF COACHING
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Development - Crisis - Performance - Support - Purpose
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Coaching is a tailor-made, results-oriented accompaniment that enables individuals to improve their effectiveness, develop their potential, deploy new skills and abilities and achieve one or more precise and defined objectives.
Coaching is based on a systemic vision and understanding that takes into account the issues and interests of the individual.
HAPPINESS
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Understand how emotions work, learn how to master your own emotional mechanisms and improve your relationship with yourself and others.
OPTIMISED POTENTIAL
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Bring together vision, actions and mindset, become truly accountable for what you do and achieve a successful and meaningful life.
BALANCE​
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Discover your core values, be in accordance with them, create harmony in your world and allow yourself to thrive in all aspects of your life.
YOUR HOLISTIC COACH
A LITTLE BIT ABOUT MY COACHING STYLE
When I meet someone who is interested in coaching, I ask them to tell me about their dreams. I then invite them to dream even bigger by becoming aware of their deepest motivations. With a pragmatic approach based on the latest techniques of personal development, I invest myself in the continuous growth of this person. We develop an action plan to achieve results by taking into account his issues and interests, and together we find out how to turn this dream into reality.
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THE VALUES I LIVE AND WORK BY
Kindness & Non-judgment - Neutrality & Confidentiality
Integrity & Ethics
COACHING SERVICES
MY APPROACH WILL ALLOW YOU TO...
01 CLARIFY
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What you want, why you want it and how you can get it.
There are times in your life when you feel unhappy without knowing why. Coaching will help to set the goals you really want to achieve. With an ideal goal, you are more likely to take the necessary steps to achieve it. I will work with you to create a detailed, dynamic and achievable plan to make your dreams come true.
02 DEVELOP
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The strategies and techniques that will allow you to reach your goal more quickly.
With the help of many professional tools, you will discover more options than you thought possible, allowing you to quickly map out and choose the right course of action. After deciding on the actions to be taken, I will make sure that you are fully committed to your own success.
03 BRIDGE THE GAP
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Between your current life and the life you want.
By doing what you've always done, you get what you've always gotten. To reach your goal, you have to do things differently. I will help you step back from your life to discover what you need to do differently and support you in your accomplishments.
04 OVERCOME​
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Obstacles, lack of confidence and insecurities.
Certain ideas and opinions you have about yourself can reduce your self-confidence. By creating insecurities, they often become obstacles to achieving what you can physically do. Coaching will help you become aware of these beliefs and overcome them. I will accompany you to transform your "limiting" beliefs into positive thoughts, allowing you to reach your goal.
05 EXPLORE
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And evaluate all possible options available.
To achieve your goal, you need to take certain steps. By working together, you will be able to evaluate each possible option for achieving your goal. Most importantly, you will be able to ensure that your solutions are consistent with your values and beliefs, and live the process in a fulfilling way.
CONTACT
Tel: 1-819-441-4688